| Moving Time: |
1:16:09 |
| Distance: |
39.98 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
187 wZ3
2.03 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
102 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
953 kcal |
