| Moving Time: |
0:53:54 |
| Distance: |
13.53 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
508.78 m / 182.08 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
65 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
577 kcal |
