| Moving Time: |
1:40:57 |
| Distance: |
31.83 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
438.57 m / 178.50 m |
| Power: |
89 wZ2
1.71 w/kg
|
| Max Power: |
146 w |
| Norm. Power: |
93 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
601 kcal |
