Moving Time: 1:12:14
Distance: 16.62 km
Speed: 13.81 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 194 wZ3 2.85 w/kg
Max Power: 416 w
Norm. Power: 203 wZ3
Intensity: 0.82
TSS: 80
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.44 w/bpm
Cadence: 67 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution