| Moving Time: |
0:42:45 |
| Distance: |
13.53 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
466 kcal |