Moving Time: 1:52:26
Distance: 34.29 km
Speed: 18.30 km/h
Ele Gain / Loss: 786.37 m / 61.31 m
Power: 115 wZ2 2.09 w/kg
Max Power: 291 w
Norm. Power: 122 wZ2
Intensity: 0.71
TSS: 95
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 0.94 w/bpm
Decoupling: 3.5%good
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.7 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution