Moving Time: 0:26:44
Distance: 7.57 km
Speed: 16.99 km/h
Ele Gain / Loss: 327.95 m / 5.49 m
Power: 228 wZ4 2.75 w/kg
Max Power: 443 w
Norm. Power: 245 wZ4
Intensity: 1.03
TSS: 47
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 92.9% of the ride
Avg Torque: 33.0 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution