Moving Time: 0:59:30
Distance: 23.98 km
Speed: 24.18 km/h
Ele Gain / Loss: 248.32 m / 366.88 m
Power: 125 wZ2 1.6 w/kg
Max Power: 249 w
Norm. Power: 136 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 108 bpm
Max HR: 124 bpm
Efficiency: 1.26 w/bpm
Cadence: 70 rpm
Max Cad: 186 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution