Moving Time: 0:55:58
Distance: 28.20 km
Speed: 30.23 km/h
Ele Gain / Loss: 98.58 m / 97.56 m
Power: 165 wZ3 2.43 w/kg
Max Power: 199 w
Norm. Power: 167 wZ3
Intensity: 0.76
TSS: 54
Cadence: 103 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution