| Moving Time: |
0:42:14 |
| Distance: |
9.60 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
224 wZ3
2.4 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Calories: |
633 kcal |
