| Moving Time: |
2:00:54 |
| Distance: |
20.05 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
159 wZ1
2.21 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
62 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
47 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,287 kcal |
