Moving Time: 0:57:10
Distance: 22.06 km
Speed: 23.15 km/h
Ele Gain / Loss: 881.32 m / 0.00 m
Power: 299 wZ1 3.93 w/kg
Max Power: 438 w
Norm. Power: 305 wZ1
Intensity: 0.54
TSS: 28
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.4 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution