| Moving Time: |
1:11:37 |
| Distance: |
17.32 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
263 wZ4
2.66 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.97 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,261 kcal |
