| Moving Time: |
0:21:51 |
| Distance: |
11.99 km |
| Speed: |
32.93 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
239 wZ4
2.72 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.05 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
349 kcal |
