Moving Time: 0:39:17
Distance: 20.26 km
Speed: 30.94 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 191 wZ3 2.62 w/kg
Max Power: 296 w
Norm. Power: 194 wZ3
Intensity: 0.89
TSS: 52
Cadence: 81 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution