| Moving Time: |
1:17:14 |
| Distance: |
29.94 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
649.04 m / 270.13 m |
| Power: |
178 wZ2
2.51 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
920 kcal |
