| Moving Time: |
2:03:53 |
| Distance: |
46.99 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
531.90 m / 293.01 m |
| Power: |
107 wZ2
2.06 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.56 |
| TSS: |
66 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
887 kcal |