| Moving Time: |
1:24:54 |
| Distance: |
40.75 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
372.60 m / 531.75 m |
| Power: |
161 wZ3
2.35 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
915 kcal |
