| Moving Time: |
1:13:33 |
| Distance: |
14.53 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
183 wZ3
2.23 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
901 kcal |