| Moving Time: |
1:54:30 |
| Distance: |
18.76 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.16 m |
| Power: |
142 wZ2
1.84 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.55 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,089 kcal |
