| Moving Time: |
0:50:54 |
| Distance: |
17.59 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
460.55 m / 350.32 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
579 kcal |