| Moving Time: |
1:19:31 |
| Distance: |
29.94 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
649.06 m / 270.16 m |
| Power: |
167 wZ2
2.35 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-10.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
889 kcal |
