Moving Time: 0:55:10
Distance: 13.53 km
Speed: 14.71 km/h
Ele Gain / Loss: 508.80 m / 182.10 m
Power: 172 wZ2 2.1 w/kg
Max Power: 268 w
Norm. Power: 181 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.29 w/bpm
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 97.3% of the ride
Avg Torque: 25.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution