Moving Time: 0:54:20
Distance: 26.92 km
Speed: 29.73 km/h
Ele Gain / Loss: 118.20 m / 349.47 m
Power: 136 wZ2 1.36 w/kg
Max Power: 303 w
Norm. Power: 137 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 0.99 w/bpm
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.4 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution