Moving Time: 0:52:07
Distance: 20.26 km
Speed: 23.32 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 111 wZ2 1.42 w/kg
Max Power: 192 w
Norm. Power: 113 wZ2
Intensity: 0.74
TSS: 47
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution