| Moving Time: |
1:08:03 |
| Distance: |
24.15 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
750.06 m / 460.47 m |
| Power: |
183 wZ3
2.77 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
834 kcal |
