| Moving Time: |
1:13:38 |
| Distance: |
39.98 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
220 wZ3
2.65 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,085 kcal |
