| Moving Time: |
1:39:10 |
| Distance: |
18.76 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
149 wZ1
2.19 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.48 |
| TSS: |
38 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
989 kcal |
