Moving Time: 0:29:03
Distance: 8.67 km
Speed: 17.91 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 148 wZ2 1.63 w/kg
Max Power: 319 w
Norm. Power: 158 wZ2
Intensity: 0.75
TSS: 27
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.35 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.4 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution