Moving Time: 1:58:50
Distance: 27.93 km
Speed: 14.10 km/h
Ele Gain / Loss: 1218.26 m / 8.51 m
Power: 170 wZ2 2.27 w/kg
Max Power: 1154 w
Norm. Power: 173 wZ2
Intensity: 0.68
TSS: 93
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.47 w/bpm
Decoupling: 4.0%good
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution