| Moving Time: |
1:19:33 |
| Distance: |
17.04 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
790.54 m / 7.60 m |
| Power: |
142 wZ2
2.18 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
756 kcal |