Moving Time: 2:06:14
Distance: 66.62 km
Speed: 31.67 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 184 wZ2 2.45 w/kg
Max Power: 454 w
Norm. Power: 192 wZ2
Intensity: 0.64
TSS: 85
Heart Rate: 110 bpm
Max HR: 151 bpm
Efficiency: 1.75 w/bpm
Decoupling: 1.0%good
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution