| Moving Time: |
1:31:39 |
| Distance: |
38.80 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
171 wZ3
2.06 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,049 kcal |