Moving Time: 1:35:55
Distance: 21.39 km
Speed: 13.38 km/h
Ele Gain / Loss: 1357.75 m / 7.73 m
Power: 221 wZ4 2.91 w/kg
Max Power: 395 w
Norm. Power: 223 wZ4
Intensity: 0.97
TSS: 150
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution