Moving Time: 0:49:47
Distance: 23.18 km
Speed: 27.93 km/h
Ele Gain / Loss: 270.92 m / 336.27 m
Power: 178 wZ3 2.2 w/kg
Max Power: 578 w
Norm. Power: 195 wZ3
Intensity: 0.89
TSS: 65
Cadence: 79 rpm
Max Cad: 114 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.2 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution