Moving Time: 0:56:55
Distance: 11.62 km
Speed: 12.25 km/h
Ele Gain / Loss: 761.17 m / 54.96 m
Power: 244 wZ3 2.61 w/kg
Max Power: 526 w
Norm. Power: 257 wZ4
Intensity: 0.93
TSS: 82
Heart Rate: 152 bpm
Max HR: 179 bpm
Efficiency: 1.69 w/bpm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution