| Moving Time: |
3:58:06 |
| Distance: |
26.48 km |
| Speed: |
6.67 km/h |
| Ele Gain / Loss: |
1289.25 m / 29.23 m |
| Power: |
107 wZ2
1.06 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
238 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
49 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,706 kcal |
