Moving Time: 1:52:25
Distance: 25.81 km
Speed: 13.77 km/h
Ele Gain / Loss: 1755.32 m / 327.56 m
Power: 263 wZ3 3.17 w/kg
Max Power: 444 w
Norm. Power: 273 wZ3
Intensity: 0.85
TSS: 136
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Decoupling: 15.1%poor
Cadence: 65 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 1,980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution