Moving Time: 0:45:13
Distance: 20.26 km
Speed: 26.88 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 130 wZ4 2.5 w/kg
Max Power: 452 w
Norm. Power: 133 wZ4
Intensity: 0.96
TSS: 70
Cadence: 72 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution