| Moving Time: |
0:18:37 |
| Distance: |
7.05 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
291 wZ4
6.47 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
1.02 |
| TSS: |
33 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.80 w/bpm |
| Calories: |
362 kcal |
