| Moving Time: |
1:15:02 |
| Distance: |
17.10 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,055 kcal |
