Moving Time: 0:31:05
Distance: 13.14 km
Speed: 25.37 km/h
Ele Gain / Loss: 621.87 m / 286.37 m
Power: 265 wZ4 5.89 w/kg
Max Power: 358 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 45
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.66 w/bpm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution