| Moving Time: |
0:41:53 |
| Distance: |
23.18 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
245 wZ4
3.1 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
687 kcal |