| Moving Time: |
1:01:40 |
| Distance: |
13.60 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
941.82 m / 71.58 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
759 kcal |