Moving Time: 0:53:25
Distance: 26.92 km
Speed: 30.24 km/h
Ele Gain / Loss: 118.18 m / 349.43 m
Power: 139 wZ2 1.46 w/kg
Max Power: 344 w
Norm. Power: 145 wZ2
Intensity: 0.74
TSS: 49
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 0.94 w/bpm
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 91.8% of the ride
Avg Torque: 16.8 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution