Moving Time: 0:56:32
Distance: 12.41 km
Speed: 13.17 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 183 wZ3 2.82 w/kg
Max Power: 266 w
Norm. Power: 186 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.20 w/bpm
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution