| Moving Time: |
1:50:49 |
| Distance: |
23.07 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
182 wZ3
2.04 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.89 |
| TSS: |
147 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,350 kcal |
