| Moving Time: |
0:41:09 |
| Distance: |
19.38 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
122.83 m / 52.30 m |
| Power: |
153 wZ1
2.35 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.57 |
| TSS: |
22 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
421 kcal |
