Moving Time: 0:48:06
Distance: 11.99 km
Speed: 14.96 km/h
Ele Gain / Loss: 98.52 m / 101.78 m
Power: 59 wZ1 0.6 w/kg
Max Power: 126 w
Norm. Power: 66 wZ2
Intensity: 0.55
TSS: 25
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 0.49 w/bpm
Cadence: 34 rpm
Max Cad: 56 rpm
Pedalling: 94.4% of the ride
Avg Torque: 25.3 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution