| Moving Time: |
1:02:46 |
| Distance: |
12.35 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
132 wZ3
2.4 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
554 kcal |
